After a good workout, I don't feel like anything too heavy. I need something light, but with lots of energy. That's where a good smoothie or smoothie bowl is perfect!
I often go with Green Smoothies because they're packed full of so many good veggies, and minimal sugar. However, there's nothing wrong with having a fruity smoothie once in a while too! I looked at my fruit stash and came up with this delicious Mixed Berry Smoothie Bowl!
It was just what I felt like! Give it a go using the recipe below, or feel free to mix it up and come up with your own variation! Let me know how you go.
1 cup of Greek Yogurt
1 cup of Almond Milk
1 cup of frozen Mixed Berries
1 Frozen Banana
1 squeeze of Honey