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SMUDGE

Over a year ago now, I bought these gorgeous little Silicone Ice Cream Moulds from Alyce Alexandra's. I'm a little embarrassed to say that it's taken me THIS LONG to actually get them out and use them! I was afraid that I wouldn't be able to make anything good enough with them to do them justice, and I didn't want to waste the wooden sticks that come with it. How silly is that?!

I'm so, so glad that I finally worked up the courage to use them, and I'm over the moon with how these turned out!! They are delicious, and made with healthy ingredients. We will definitely be making them more and more as we head into this summer weather! Bring on the December heat.
I decided to try the Snickers Mousse recipe in the moulds as a base, but popped a banana in too. Side note - I was delighted that the mixture filled up 6 Ice Creams PERFECTLY. Then I drizzled over a Chocolate sauce, and sprinkled on some Crushed Peanuts.

Yum, yum, yum. Definitely give this one a go. You'll need Silicone Ice Cream Moulds, and wooden sticks.

INGREDIENTS
Snickers Ice Cream:
1 Large Banana
1 cup of cold solid Coconut Cream
3 tablespoons of Natural Peanut Butter
1 tablespoon of Honey
1 tablespoon of Maple Syrup
1 tablespoon Cocoa or Raw Cacao
1 teaspoon of Vanilla Extract
Pinch of Salt

Chocolate Sauce:
1 tablespoon of Coconut Oil (melted)
1 1/2 tablespoons of Cocoa or Raw Cacao
1 tablespoon of Maple Syrup
1 tablespoon of Honey
Pinch of Salt

Topping:
Crushed Peanuts

These are super easy to make, but there is some time involved, because you'll need the Ice Creams to set before you can remove them from your moulds. Okay, here goes.

Get out your silicone moulds, and pop the little wooden sticks in. If you've bought the moulds from the TM Shop, and it's your first time using them, you'll notice that the spot where you insert the wooden sticks is thinly sealed. Just get a sharp knife and carefully poke a small hole through, just enough so that you'll be able to insert your wooden stick.

Blend up all your Ice Cream ingredients really well, until it's smooth. I used my Thermomix, but you can use a high speed blender or food processor. Once blended well, pour your mixture into 6 silicone moulds. As a general rule, I like to put the silicone moulds on top of a thin chopping board before filling them, just to make transferring them to the freezer that little bit easier. This should fill them up just about perfectly! Pop the Ice Creams into the freezer overnight.

Once they have hardened up, remove them from the moulds carefully and pop them on a tray or chopping board lined with baking paper. Then pop them back into the freezer until your Chocolate Sauce is ready for drizzling.

Mix together your Chocolate Sauce ingredients. If your coconut oil is solid, put it in a little milk pan over the stove on low heat to melt it. Once melted, remove it from the stove and add the rest of the ingredients, mixing them together to combine.

Keep stirring it until you find a good sauce thickness for drizzling over the Ice Creams. As the sauce cools, it thickens up. If it gets too thick, pop it back on heat for a minute, to thin it out a little. When you let it run off your spoon, you want it to be like a thick honey texture.

Once you're happy with the thickness, take your Ice Creams out of the freezer. Drizzle your sauce over the Ice Creams, in any way you like. Depending how much you want to cover them, you might have some sauce left over. Sprinkle on your Crushed Peanuts, and pop your Ice Creams back into the freezer for 5 - 10 minutes.
Handy tip - you can just pour out any left over sauce onto a tray lined with baking paper and pop it in the freezer for 5 - 10 minutes. YUM.
Also.. can we just take a moment to admire how adorable the Silicone Moulds are?! It's the sweetest little shape, and actually a really good treat size. There are 3 Ice Creams per mould, and I bought 2 of the moulds. So that gives me 6 Ice Creams in total!

Alyce Alexandra has heaps of nifty little accessories and some great recipes. Definitely go check her out, and get yourself something.

Some things on my list are:
- Dariole Moulds (I am already dreaming up the possibilities with these ones!)
- Heart Ice Cream Moulds
- TM Blade Brush  (This one would seriously be so handy!!)
- Bar Moulds
- Spoon Spatula (Again, SO handy!)
- Appliance Mat (I'm always nervous about protecting my Thermo scales!)
- Linen Apron (I've always wanted a cute linen apron!)

Okay. Go get started! I want to see your finished Ice Creams, so tag me! X

- A M Y  D A V I S
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I am a big fan of just making something quick when you have that sudden craving for something sweet. This happens rather often if I'm being honest! I stumbled across this Snickers Mousse from Wholefood Simply, and I was intrigued! I've made things with Coconut Cream before, but they always just seem to end up tasting like Coconut Cream!

This however, is devine! So I had to share this recipe with you, but full credit obviously goes to Wholefood Simply. See her original recipe here! And go follow her Instagram for delicious recipes.

INGREDIENTS
Mousse:
1 cup of cold solid Coconut Cream
3 tablespoons of Natural Peanut Butter
1 tablespoon of Honey
1 tablespoon of Maple Syrup
1 tablespoon Cocoa or Raw Cacao
1 teaspoon of Vanilla Extract
A pinch of Salt

Toppings:
Crushed Peanuts
Maple Syrup
Dark Chocolate

I decided not to use Dark Chocolate as a topping, but I did use the Crushed Peanuts and Maple Syrup. Mmmm. So good.

Okay, let's do it!

Firstly, Bianca explains how to prep the Coconut Cream by doing the following:

Use the solid component of a 270ml tin of Coconut Cream that has been stored in the fridge. Simply tip your COLD can of Coconut Cream upside down, and open the bottom end with a can opener. Drain off the liquid a little, and you'll be left with the solid component. 

Once you've got that, spoon it out into a bowl. Add the rest of the Mousse ingredients and mix them together. I just used a spoon, and it worked perfectly. Bianca suggests using hand-held beaters or a processor. So do whatever you're most comfortable with.

Spoon the Mousse out into serving bowls, add the toppings and then place in the fridge to set a little. Or if you're anything like me, just eat it straight away. I actually love the soft mousse texture!

DELISH!

THANK YOU BIANCA
for this phenomenal recipe!
Enjoy!

- A M Y  D A V I S
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I have been so busy lately, and have felt a little run off my feet trying to juggle a dozen balls in the air. BUT, I couldn't keep this recipe from you any longer! You definitely need to make the most of this delicious, warm dessert while this weather is still so cold. I have had more of these in the last week than I'd care to admit - but they are actually so insanely good, really filling, and super quick to make! I may or may not have even had one of these for lunch the other day! But you didn't hear it from me.

INGREDIENTS
Cake:
1 egg
4 tablespoons of Almond Meal
2 tablespoons of Cocoa or Raw Cacao
1 tablespoon of Honey
1 tablespoon of Maple Syrup
1 tablespoon of Coconut Milk

Sauce:
1 heaped tablespoon of Honey
1 heaped tablespoon of Maple Syrup
1 heaped tablespoon of Natural Peanut Butter
1/2 tablespoon of Cocoa or Raw Cacao
Sprinkle of Crushed Peanuts to decorate

Ya'll ready for this?! Okay, let's do it.
I'm actually so excited for you to try this, and my mouth is watering as I type!

SO. Crack your egg into a bowl, and whisk it. Leave the whisk in your bowl, and then add the rest of the cake ingredients in the order listed. Stir everything together slowly with the whisk, and as it mixes together you can whisk faster and faster to combine well. Pour the cake mixture into a mug of your choice and then pop it in the microwave for 2 minutes.

While the cake is in the microwave, get a small bowl and mix together all the sauce ingredients (except the crushed peanuts) with a spoon. By the time the sauce is nicely combined, the cake should be finished! Take the cake out of the microwave, and pour the sauce on top. Sprinkle some crushed Peanuts on top, and it's all finished! 

Let it sit for a few minutes if it's too hot. And then.. devour at own risk!! Because I guarantee you'll make it again. And again.. and again.. and again!
Enjoy, and let me know if you love it as much as I do!

- A M Y  D A V I S
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Say hello to the new kid on the block! This Healthy Choc treat is absolutely amazing!! Decadent, soft and goey, chocolatey, and hits the spot immediately!

I stumbled across the original recipe on the Wholefood Simply Blog, (which by the way, if you don't know about yet.. you NEED to check out.) Bianca's original recipe is a Choc Walnut Fudge. However, I didn't have Walnuts, so I used Cashews instead, and I also decided to double the Chocolate mixture.

Here's how I did it.

INGREDIENTS
1 cup of Cashews
3 tablespoons of Honey
1 pinch of Pink Himalayan Salt
2 Avocados
20-25 Dates
6 tablespoons of Raw Cacao
4 tablespoons of Coconut Oil
1 teaspoon of Vanilla Bean Extract


Get out a frying pan, and put it over medium heat. Heat up your Cashews and sprinkle your salt in. This took a little while, and I kept increasing the heat. (You can continue onto the Chocolate mixture part while your waiting if you like.) Once the Cashews are quite warm, add 1 tablespoon of the Honey and stir it all together. Remove the frying pan from the stove, and set aside.

Now for the Chocolate Mixture! Simply blend up the remaining ingredients really well, until you get a smooth and consistent mixture. Yep - so simple!

Line a loaf tin with baking paper, and make sure it's hanging over the edges. Mix the Cashews through the Chocolate mixture, and pour into the loaf tin smoothing out the top.

Pop it into the freezer for at least a couple hours to set.. and that's it!! Chop it up as you like, but remember to keep it in the freezer and eat it straight from there. It's quite a soft mixture, so if you leave it out for too long, it will melt away!

What are you waiting for?! It's so delicious AND healthy!! I really encourage you to try these if you LOVE chocolate but want to use healthier ingredients!! You won't regret it.

Oh!! - Guess who's Thermomix is arriving today?! I'm SOOOO excited!! I decided that I really do love using one, and it's just blends and grinds everything up so quick. It's also gotten me in the kitchen cooking actual meals (which hubby is excited about haha) so it's been really great. I can return my Mother-in-Laws now and get exploring my own! Merry Christmas, Happy Birthday, Merry Christmas, Happy Birthday.. and Merry Christmas AGAIN to me! 

Hit me with your favourite recipes!!

- A M Y  D A V I S
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Oh hey there good looking!

Months and months ago I came up with a recipe idea, and I have been wanting to try it out! Unfortunately though, my normal blender needs some new blades, so it struggles with making mixtures at the moment. BUT my wonderful Mother-in-Law has actually lended me her Thermomix for a month to see how I like it. (..And I have to say that I like it a whole lot!!)

First thing I did? Test out my recipe! Let me introduce you to Healthy Chocolate Mousse Cups!!

They are AMAZING and are so quick and easy to make. They are velvety and chocolatey, and the centre is actually soft like real mousse. Legit!! I am super crazy about them. I'd even go as far as to say they are my favourite Healthy/Raw Chocolate Treat that I have made yet! - And that's saying something.


Let's get to it!

INGREDIENTS
Chocolate Cup Base:
1 cup of Almonds
1/4 cup of Raw Cacao
1 tablespoon of Maple Syrup
3 tablespoons Coconut Oil
1 teaspoon of Stevia

Mousse Filling:
400ml can of Coconut Cream
1/2 cup of Raw Cacao
1 tablespoon of Rice Malt Syrup
1 tablespoon of Maple Syrup
1/4 cup of Chia Seeds
Sprinkle of Cacao Nibs to decorate!

Serves: Nine cups.

So, make the base first. Grind up your Almonds, until they become reasonably fine and small. Add the rest of the 'base' ingredients and blend together well to make a consistent mixture.

Pop nine muffin cases into a standard sized muffin tray. Evenly spoon the base mixture into the muffin cases, and press the mixture along the bottom and up the sides a little. It doesn't have to be even - in fact I think it looks best when it's a little uneven around the edges!

Pop the muffin tray into the freezer for 5-10 minutes.

While that's in the freezer, make your delicious Mousse filling! Simply blend together all the filling ingredients. (Yep, it's that easy!) Get your muffin tray out of the freezer. The base mixture should have harden up a little, but no need to stress if it's still a little soft.

Poor the Mousse into the cups evenly, and you can give the tray a little shake afterwards to flatten the mixture a bit. Then put the muffin tray into the fridge to set for a least 3 hours! Sprinkle some Cacao nibs on to decorate. This can be done before or after it's set.

Please note : Keep in the fridge and NOT the freezer, that way you'll keep that lovely 'mousse' texture.
And that's all there is to it! I really encourage you to try these!! Being a chocoholic, I'm totally obsessed with them!!

Enjoy!! & have a beautiful day!!

- A M Y  D A V I S
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I am still blown away by the fact that my Mother-in-Law actually MADE me a Raw Chocolate Cake for my birthday to surprise me with because she knew how much it would mean to me! I don't eat other cakes anymore, and so I was pretty excited!!

It was absolutely delicious!! And tasted even better than it looked (if that's possible!?). After putting up a little photo of cake on a couple Facebook support groups for Kayla Itsines, (one of which I'm an Admin for, so come join us if you're in Australia or New Zealand and doing BBG here) I was flooded with people asking for the recipe! So, I asked my lovely Mother-in-Law where she got the recipe from and sent it to me. I'll let you all in on the delicious-ness below!

It was a modified Thermo-Mix recipe. The original can be found here.
However, she didn't use Agave Nectar, Fennel Pollen or Maple Sugar Chips for the topping. Instead, she used fresh berries. Uhhh.. YUM!

For those of you who don't have a Thermo-Mix (like me) I'll write out the recipe in a way that you can easily make it. You'll still need a high speed blender or food processor.

INGREDIENTS
Base:
60g Cacao Butter
150g Hazelnuts
45g Raw Cacao 
20g Raw Honey

Filling:
300g Pecans
150g Pitted Dates
150g Dried Figs
40g Honey
35g Raw Cacao
1 1/2 Teaspoons of Natural Vanilla Extract

Topping:
200ml of Coconut Oil
100g Raw Cacao
Fresh Blueberries and Raspberries to sprinkle on top

Let's get to it! For preparation, line a 20cm cake pan with baking paper. Put the Pecans into your blender and grind them up. Set them aside in a little bowl for later. 

Now start with the base. Melt your Cacao Butter, and then put it into your blender. Add your Hazelnuts, Raw Cacao and Honey. Blend together well. Tip the mixture into the lined cake pan and evenly spread it out, pressing down right to the edges. Pop it into the fridge.

To make the filling, blend together the dates and figs. This will take a bit of effort. Stop a few times and mix things around. Once roughly blended together, add the ground up Pecans that you set aside earlier, and the Honey, Raw Cacao and Vanilla Extract. Blend together until you reach your desired consistency. Press the mixture into the cake pan on top of your base. Pop it back into the fridge for at least 3 hours.

Now time for the topping! Mix together the Raw Cacao and Coconut Oil in a small milk pan or even just a bowl! Once mixed together well, pour it over the top of the cake. Then sprinkle in as many fresh berries as you would like! Not only do they look amazing and colourful, but they taste delicious!! Once your happy with it, put it back into the fridge for at least 20 minutes to let the topping set.

And thats it! Once you're ready to serve, run a sharp knife around the edge of the cake pan and remove the cake, placing it on a serving board or plate of your choice.
Remember to keep the cake in the fridge unless it's being eaten! Otherwise the ingredients will go very soft, and the topping starts to melt after a little while.
ENJOY!! I certainly did!!

Have a great day lovelies!

- A M Y  D A V I S
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OH MY DELICIOUS! I post a lot of Chocolate treat recipes, which are super mouth watering. But for those of you who aren't as keen on chocolate as I am, these non-chocolate balls are a must try!

I had a few different ingredients in my head for a little while, so it was time to see what happened when I put them all together. I'm happy to report that it was an explosion of YUM!

Let's get to it then. You'll need a high speed blender or food processor. I used my Optimum Blender.

INGREDIENTS
1 cup of Raw Cashews
1 cup of Desiccated Coconut
1 cup of Frozen Mixed Berries
2 tablespoons of Rice Malt Syrup

SERVES: Roughly 8 - 10 balls. Depends on the size you roll them in to.

Pop the Cashews and Coconut into your blender, and blend until a smooth, thick paste forms. Add the Rice Malt Syrup and blend it all together. Lastly, Add your Mixed Berries and blend together. You can blend the berries in really well, or simply just pulse them through lightly. that's up to you! Either way, it's delicious.

Once blended together, roll up the mixture up into balls. Drop them into a little bowl of shredded coconut to finish them off. If you wanted to decorate them further, you can add little shards of coconut into the tops of them! Set them on a little tray lined with baking paper and pop them into the fridge to harden up for a few hours, or overnight.

Devour them!
If you make them, let me know what you think! Either by commenting below or tagging me on Instagram (@mrsdavisxo). They are perfect for little snacks when you need something sweet. 

Have the loveliest day! X

- A M Y  D A V I S
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I have officially popped my coconut cherry. Or rather 'cracked' it. If that makes sense! I bought a coconut on a whim, and then let it sit at home staring at it for a few days. As silly as it was, I was a little nervous to go near it, because I didn't really know what to do with it! But it turns out they are not as scary as you might think, and after watching a quick youtube video, I went to Joe's toolbox and got out a screwdriver and a hammer. And thats all you need to crack open your own bowl of fresh deliciousness!

I drained the coconut water through the 'eyes' of the coconut, and then strained the water through my nut bag and to my surprise it was SO yummy. Just like the coconut water you would buy from the shops, except it's actually a stronger flavour!
 Then I got my hammer and cracked the coconut open. If you're going to do this yourself, make sure you watch a video because there is a specific technique to do this.

There are endless things you could use the coconut bowls for, but I was after a little post-workout snack idea. I've seen chia pudding everywhere recently, so I decided to make up a batch with some delicious fruit.

INGREDIENTS
Chia Pudding
1/4 cup of Black Chia Seeds
3/4 cup of Coconut Milk
1 Teaspoon of Vanilla Bean Paste
1/2 cup of Coconut Water (or plain water if you have none)

Fruit ideas
Mango
Raspberries
Peach

Make up your Chia pudding, simply buy combining the ingredients. Mix together well. You'll think it's too watery, but pop it into the fridge for an hour or two and the Chia Seeds will expand. It will thicken up perfectly!

Once it's nice and thick, serve it up and decorate with your chosen fruit. Then devour!
Delicious and tropical, and perfect for these hot summer days!

Happy weekend lovelies!

- A M Y  D A V I S
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If you liked my Chocolate Truffles, you LOVE these Chocolate Chips ones! I am really loving coming up with new variations on favourite Raw or Healthy recipes. It keeps it interesting, and they still seem to always taste rich, decadent and delicious.

If you're sitting on the fence with give up store bought chocolate and other unhealthy sweet/desserts, I encourage you to jump off and just give it a go. What do you have to lose? Your diet plays a big part in getting into shape, so if you can get that under control, you'll find things so much easier. I no longer crave any sugar filled foods, an instead I've discovered this whole new healthy world that I'm so passionate about!

These ones are delicious! They do however contain whole Cacao nibs which can taste a little bitter, especially if you're not used to them. If this is your first time making Raw/Healthy Chocolate Truffles, I would suggest making either Peanut Butter Chocolate Truffles or Raw Goji Berry & Chocolate Truffles first. If you've made those ones before, definitely give these ones a go!

Without any further delay, let's get to it!

You'll need a high speed blender or food processor. I used my Optimum Blender 9400.

INGREDIENTS
Chocolate Mix:
500g of Pitted Dates (Roughly. Doesn't have to be exact)
1 Avocado
1/4 cup of Water
1/2 cup of Raw Cacao
4 Tablespoons of of Natural Peanut Butter
1/4 cup of desiccated Coconut
1/4 cup of Cacao Nibs

Toppings:
Raw Cacao
Ground Pepita Seeds

Serves: Roughly 30 balls. (As always, I 'taste test' a few as I go! Awk.)

Firstly, lets blend up the Pepita seeds. Your blender (or food processor) will need to be completely dry for this, so that's why I get it done first. Set the ground up Pepita seeds aside into a bowl for rolling later.
Next, put the Dates, Avocado and Water into your blender, and blend to form a sticky paste. 
Add the Raw Cacao, Peanut Butter and Coconut. Blend together well. You may need to stop a few times and scrape the mixture down from the sides.

Once it's blended together, spoon the mixture out into a bowl, and mix through your Cacao nibs with a spoon.
Get your bowl of ground up Pepita seeds ready. Get another bowl out and put in roughly 1/4 cup of Raw Cacao.

Time to roll them up into little balls! The chocolate mixture is quite sticky, so it can be a little tricky to roll them. If you put the mixture into the fridge for a while, it's becomes less sticky. But if you use some food safe latex kitchen gloves, it's not too tricky anyway.

Scoop up a balls worth of mixture, and roll it in the palm of your hand creating a ball. Then drop it into either one of your bowls containing the ground up Pepita seeds or Raw Cacao, and roll it around to coat it! And that's it!! It's that easy.
Set them aside on a tray, then then put them in the freezer. Ideally, leave them there for at least a few hours before serving. This helps harden the mixture up and makes them taste even more rich and delicious! 

Remember to keep them in the freezer or fridge if they're not being eaten to keep them nice and firm.

Indulge & enjoy without feeling guilty! And go ahead and throw out that store bought chocolate in your cupboard. It does absolutely nothing good for you whatsoever!!

Have a lovely day beautiful people.

- A M Y  D A V I S
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A M Y D A V I S

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