I honestly can't believe that it's been another whole TWELVE weeks since completing the very first round of BBG 1.0. But here we are 12 weeks later, with another round under our belts, and feeling better then ever!!
With any fitness related programs, you only get out of it what you put into it. I really have given this program everything in me! Not working out, is simply not an option for me anymore. I can tell you now that I feel so proud to be achieving what I set out to do. Not only am I lighter than I was pre-pregnancy now, but I have more muscle, I'm more toned, stronger, fitter, healthier, more confident and HAPPIER than I have been in a long time!
A couple of weeks ago, Kayla herself saw my progress photo and posted it on her own Instagram, which is a HUGE honour. I am so excited that she has seen the affect she's had on me. I hope she knows how thankful I am!
When I started back in August 2015, I had no idea how much I would love this journey. It's challenged me, changed the way I think, given me a new LOVE for working out, introduced me to a bunch of new friends, and it's become a part of my every day life.
Since I started (over 6 months ago) I have only missed ONE workout, and that's because of an injury that I'm still recovering from. And it was an extra workout anyway, so I'm not too bothered. When you make something a priority though, it changes you.
Just like I did last time, I've continued to take a photo every single morning, and Joe has helped me put together another GIF of my photo-a-day transformation! So press play and enjoy!
The crazy thing about this whole journey, is that it's shifted my focus in life. It's become something I really LOVE. I love accomplishing my goals, I love discovering new delicious healthy foods, I love encouraging the girls that are on the same journey to keep going! I want to do this all the time. I used to think I needed a personal trainer to force me to do things because I didn't have the motivation to do it by my own will. But that's not the case anymore. Now I don't NEED one, I almost want to BE one!
A huge thank you to Kayla again. And just like before, thank you to my husband for supporting me through another round, and thank you to Lara for doing each workout with me, and pushing me. And thank you to the whole BBG community!
YOU are the only one that can reach your goals, so I really encourage you to make the change today if you are not happy or feeling confident in your health and body. Don’t put it off any longer. I guarantee you won’t regret it. You can do this. You’ve got this. YOU are your own warrior. And you’re not alone, you'll have a whole army of girls fighting beside you.
Come hang out over at Instagram & Snapchat! Especially if you're on a similar journey. We can inspire and motivate each other. Also, if you're doing BBG, and live in Australia or New Zealand, come join our support group on Facebook.
Instagram : @mrsdavisxo
Snapchat : @mrsdavisxo
See you on the other side!!