The best thing about making your own healthy smoothies, is that you actually know exactly what goes in them. It's not a powder or pill, which I'm not saying that they are always bad, but I've always been a little weary about them. This however, is packed full of good ingredients, and you just pop it all in, whiz it all up together, and BOOM! One completely healthy meal on the go for you!
So, without any further ado, the moment you've all been waiting for, the famous Green Smoothie recipe, has now been revealed!! Feel free to mix up the ingredients if you like and switch it for something similar.
INGREDIENTS
1 x frozen banana
5 or 6 fresh pitted dates
A handful of almonds
A handful of pepita seeds
A sprinkle of chia seeds
Baby spinach, or other leafy greens
Close to a tray of Ice
Water
1 x tablespoon of barley green / wheat grass powder. (Optional. I like to go super green!) Make sure you buy this from a health food store.
1 x tablespoon of barley green / wheat grass powder. (Optional. I like to go super green!) Make sure you buy this from a health food store.
Blend it well, and play with the proportions. You will be surprised how delicious it tastes! The banana and the dates are so sweet, that it completely hides the flavours of the things that you may not like as much, and somehow just ends up tasting like a sweet date & banana smoothie!
Let me know how you go!!
Have a beautiful day,
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