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This Healthy Choc treat is absolutely amazing!! Decadent, soft and goey, chocolatey, and hits the spot immediately!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EI stumbled across the original recipe on the \u003Ca href=\"https:\/\/wholefoodsimply.com\/\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003EWholefood Simply\u003C\/span\u003E\u003C\/a\u003E Blog, (which by the way, if you don't know about yet.. you NEED to check out.) Bianca's original recipe is a \u003Ca href=\"https:\/\/wholefoodsimply.com\/choc-walnut-fudge\/\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003EChoc Walnut Fudge\u003C\/span\u003E\u003C\/a\u003E. However, I didn't have Walnuts, so I used Cashews instead, and I also decided to double the Chocolate mixture.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EHere's how I did it.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"box-sizing: border-box; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cb style=\"box-sizing: border-box;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EINGREDIENTS\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 cup of Cashews\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E3 tablespoons of Honey\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 pinch of Pink Himalayan Salt\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E2 Avocados\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E20-25 Dates\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E6 tablespoons of Raw Cacao\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E4 tablespoons of Coconut Oil\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 teaspoon of Vanilla Bean Extract\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EGet out a frying pan, and put it over medium heat. Heat up your Cashews and sprinkle your salt in. This took a little while, and I kept increasing the heat. (You can continue onto the Chocolate mixture part while your waiting if you like.) Once the Cashews are quite warm, add 1 tablespoon of the Honey and stir it all together. Remove the frying pan from the stove, and set aside.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ENow for the Chocolate Mixture! Simply blend up the remaining ingredients really well, until you get a smooth and consistent mixture. Yep - so simple!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ELine a loaf tin with baking paper, and make sure it's hanging over the edges. Mix the Cashews through the Chocolate mixture, and pour into the loaf tin smoothing out the top.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EPop it into the freezer for at least a couple hours to set.. and that's it!! Chop it up as you like, but remember to keep it in the freezer and eat it straight from there. It's quite a soft mixture, so if you leave it out for too long, it will melt away!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EWhat are you waiting for?! It's so delicious AND healthy!!\u003C\/span\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u0026nbsp;I really encourage you to try these if you LOVE chocolate but\u0026nbsp;want to use healthier ingredients!! You won't regret it.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EOh!! - Guess who's Thermomix is arriving today?! I'm SOOOO excited!! I decided that I really do love using one, and it's just blends and grinds everything up so quick. It's also gotten me in the kitchen cooking actual meals (which hubby is\u0026nbsp;excited about haha) so it's been really great. I can return my Mother-in-Laws now and get exploring my own! Merry Christmas, Happy Birthday, Merry Christmas, Happy Birthday.. and Merry Christmas AGAIN to me!\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EHit me with your favourite recipes!!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E- A M Y \u0026nbsp;D A V I S\u003C\/span\u003E\u003C\/div\u003E\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.smudgeblog.com\/feeds\/5760415318371752482\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/12\/choc-cashew-fudge.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/5760415318371752482"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/5760415318371752482"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/12\/choc-cashew-fudge.html","title":"Choc Cashew Fudge"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/2.bp.blogspot.com\/-5Y6x-oZqaSY\/WE4Yh3FS9JI\/AAAAAAAAFno\/9sVLNshR8WQOY4l3tP4M-QFai1W2Y-TYgCLcB\/s72-c\/124A0811%2Bcopy.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3129807201012209093.post-2200560353953507484"},"published":{"$t":"2016-11-02T09:56:00.000+08:00"},"updated":{"$t":"2018-08-15T10:19:55.259+08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"chocolate"},{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"featured"},{"scheme":"http://www.blogger.com/atom/ns#","term":"raw"},{"scheme":"http://www.blogger.com/atom/ns#","term":"recipes"}],"title":{"type":"text","$t":"Healthy Chocolate Mousse Cups"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-gQMndeoW0OY\/WBh87dwoKLI\/AAAAAAAAFmM\/Gg5c_4C5BMwVS6Lxsd9uMqZECoYQvYPQwCLcB\/s1600\/124A8041%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-gQMndeoW0OY\/WBh87dwoKLI\/AAAAAAAAFmM\/Gg5c_4C5BMwVS6Lxsd9uMqZECoYQvYPQwCLcB\/s1600\/124A8041%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EOh hey there good looking!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EMonths and months ago I came up with a recipe idea, and I have been wanting to try it out! Unfortunately though, my normal blender needs some new blades, so it struggles with making mixtures at the moment. BUT my wonderful Mother-in-Law has actually lended me her Thermomix for a month to see how I like it. (..And I have to say that I like it a whole lot!!)\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EFirst thing I did? Test out my recipe! Let me introduce you to Healthy Chocolate Mousse Cups!!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EThey are AMAZING and are so quick and easy to make. They are velvety and chocolatey, and the centre is actually soft like real mousse. Legit!! I am super crazy about them. I'd even go as far as to say they are my favourite Healthy\/Raw Chocolate Treat that I have made yet! - And that's saying something.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ELet's get to it!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-wrawgEnc5BE\/WBh-9Xwoj_I\/AAAAAAAAFmk\/PTN9UwQ1MD8fTOhTgiVTK5U5B9SCUIRWACLcB\/s1600\/124A7894%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/4.bp.blogspot.com\/-wrawgEnc5BE\/WBh-9Xwoj_I\/AAAAAAAAFmk\/PTN9UwQ1MD8fTOhTgiVTK5U5B9SCUIRWACLcB\/s1600\/124A7894%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"box-sizing: border-box; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cb style=\"box-sizing: border-box;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EINGREDIENTS\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cb style=\"box-sizing: border-box;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EChocolate Cup Base:\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 cup of Almonds\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1\/4 cup of Raw Cacao\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 tablespoon of Maple Syrup\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E3 tablespoons Coconut Oil\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 teaspoon of Stevia\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr style=\"box-sizing: border-box;\" \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cb style=\"box-sizing: border-box;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EMousse Filling:\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E400ml can of Coconut Cream\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1\/2 cup of Raw Cacao\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 tablespoon of Rice Malt Syrup\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 tablespoon of Maple Syrup\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1\/4 cup of Chia Seeds\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ESprinkle of Cacao Nibs to decorate!\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb style=\"box-sizing: border-box;\"\u003EServes:\u003C\/b\u003E\u003Cspan style=\"background-color: white;\"\u003E\u0026nbsp;Nine cups.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; line-height: 22px;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cspan style=\"background-color: white;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-sAwdy73Fx3g\/WBh87zkQrzI\/AAAAAAAAFmU\/V0Wu6wWB9CAWf8XTijjJOQ_RKbPQ7UsxwCLcB\/s1600\/124A8037%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/4.bp.blogspot.com\/-sAwdy73Fx3g\/WBh87zkQrzI\/AAAAAAAAFmU\/V0Wu6wWB9CAWf8XTijjJOQ_RKbPQ7UsxwCLcB\/s1600\/124A8037%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ESo, make the base first. Grind up your Almonds, until they become reasonably fine and small. Add the rest of the 'base' ingredients and blend together well to make a consistent mixture.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EPop nine muffin cases into a standard sized muffin tray. Evenly spoon the base mixture into the muffin cases, and press the mixture along the bottom and up the sides a little. It doesn't have to be even - in fact I think it looks best when it's a little uneven around the edges!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EPop the muffin tray into the freezer for 5-10 minutes.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EWhile that's in the freezer, make your delicious Mousse filling! Simply blend together all the filling ingredients. (Yep, it's that easy!) Get your muffin tray out of the freezer. The base mixture should have harden up a little, but no need to stress if it's still a little soft.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EPoor the Mousse into the cups evenly, and you can give the tray a little shake afterwards to flatten the mixture a bit. Then put the muffin tray into the fridge to set for a least 3 hours! Sprinkle some Cacao nibs on to decorate. This can be done before or after it's set.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EPlease note : \u003C\/b\u003EKeep in the fridge and NOT the freezer, that way you'll keep that lovely 'mousse' texture.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-vSKvfRteMeQ\/WBh88Ux_mXI\/AAAAAAAAFmY\/dfruBPsCKos6Atpu89MDKFXvOQNeut6wwCLcB\/s1600\/124A8062%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-vSKvfRteMeQ\/WBh88Ux_mXI\/AAAAAAAAFmY\/dfruBPsCKos6Atpu89MDKFXvOQNeut6wwCLcB\/s1600\/124A8062%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-raEl7KkbhuQ\/WBh87tgKEBI\/AAAAAAAAFmQ\/ng-b_D-_SrIogY-n7y9SQrp0l5Ag36uFQCLcB\/s1600\/124A8044%2Bcopy%2Bcrop.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/3.bp.blogspot.com\/-raEl7KkbhuQ\/WBh87tgKEBI\/AAAAAAAAFmQ\/ng-b_D-_SrIogY-n7y9SQrp0l5Ag36uFQCLcB\/s1600\/124A8044%2Bcopy%2Bcrop.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EAnd that's all there is to it! I really encourage you to try these!! Being a chocoholic, I'm totally obsessed with them!!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EEnjoy!! \u0026amp; have a beautiful day!!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E- A M Y \u0026nbsp;D A V I S\u003C\/span\u003E\u003C\/div\u003E\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.smudgeblog.com\/feeds\/2200560353953507484\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/11\/healthy-chocolate-mousse-cups.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/2200560353953507484"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/2200560353953507484"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/11\/healthy-chocolate-mousse-cups.html","title":"Healthy Chocolate Mousse Cups"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-gQMndeoW0OY\/WBh87dwoKLI\/AAAAAAAAFmM\/Gg5c_4C5BMwVS6Lxsd9uMqZECoYQvYPQwCLcB\/s72-c\/124A8041%2Bcopy.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3129807201012209093.post-8777174721718333407"},"published":{"$t":"2016-03-02T11:49:00.000+08:00"},"updated":{"$t":"2018-08-15T10:31:37.073+08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"chocolate"},{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"featured"},{"scheme":"http://www.blogger.com/atom/ns#","term":"raw"},{"scheme":"http://www.blogger.com/atom/ns#","term":"recipes"}],"title":{"type":"text","$t":"Raw Chocolate Cake"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-tQ0UiF1J34o\/VtZSpnZ2yeI\/AAAAAAAAFdU\/C239mpUTYoA\/s1600\/124A6093%2Bcopy%2B2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/3.bp.blogspot.com\/-tQ0UiF1J34o\/VtZSpnZ2yeI\/AAAAAAAAFdU\/C239mpUTYoA\/s1600\/124A6093%2Bcopy%2B2.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EI am still blown away by the fact that my Mother-in-Law actually MADE me a Raw Chocolate Cake for my birthday to surprise me with because she knew how much it would mean to me! I don't eat other cakes anymore, and so I was pretty excited!!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EIt was absolutely delicious!! And tasted even better than it looked (if that's possible!?). After putting up a little photo of cake on a couple\u0026nbsp;Facebook support groups for Kayla Itsines, (one of which I'm an Admin for, so come join us if you're in Australia or New Zealand and doing BBG \u003Ca href=\"https:\/\/www.facebook.com\/groups\/756436231103117\/\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003Ehere\u003C\/span\u003E\u003C\/a\u003E) I was flooded with people asking for the recipe! So, I asked my lovely Mother-in-Law where she got the recipe from and sent it to me. I'll let you all in on the\u0026nbsp;delicious-ness below!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EIt was a\u0026nbsp;modified\u0026nbsp;Thermo-Mix recipe. The\u0026nbsp;original can be found \u003Ca href=\"http:\/\/www.recipecommunity.com.au\/desserts-sweets-recipes\/raw-chocolate-cake\/107992\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003Ehere\u003C\/span\u003E\u003C\/a\u003E.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EHowever, she didn't use Agave Nectar, Fennel Pollen or Maple Sugar Chips for the topping. Instead, she used fresh berries. Uhhh.. YUM!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EFor those of you who don't have a Thermo-Mix (like me) I'll write out the recipe in a way that you can easily make it. You'll still need a high speed blender or food processor.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EINGREDIENTS\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EBase:\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E60g Cacao Butter\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E150g Hazelnuts\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E45g Raw Cacao\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E20g Raw Honey\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EFilling:\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E300g Pecans\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E150g Pitted Dates\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E150g Dried Figs\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E40g Honey\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E35g Raw Cacao\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 1\/2 Teaspoons of Natural Vanilla Extract\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003ETopping:\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E200ml of Coconut Oil\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E100g Raw Cacao\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EFresh Blueberries and Raspberries to sprinkle on top\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ELet's get to it! For preparation, line a 20cm cake pan with baking paper.\u0026nbsp;Put the Pecans into your blender and grind them up. Set them aside in a little bowl for later.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ENow start with the base. Melt your Cacao Butter, and then put it into your blender. Add your\u0026nbsp;Hazelnuts, Raw Cacao and Honey. Blend together well. Tip the mixture into the lined cake pan and evenly spread it out, pressing down right to the edges. Pop it into the fridge.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ETo make the filling, blend together the dates and figs. This will take a bit of effort. Stop a few times and mix things around. Once roughly blended together, add the ground up Pecans that you set aside\u0026nbsp;earlier, and the Honey, Raw Cacao and Vanilla Extract. Blend together until you reach your desired consistency. Press the mixture into the cake pan on top of your base. Pop it back into the fridge for at least 3 hours.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ENow time for the topping! Mix together the Raw Cacao and Coconut Oil\u0026nbsp;in a small milk pan or even just a bowl! Once mixed\u0026nbsp;together well, pour it over the top of the cake. Then sprinkle in as many fresh berries as you would like! Not only do they look amazing and colourful, but they taste\u0026nbsp;delicious!! Once your happy with it, put it back into the fridge for at least 20 minutes to let the topping set.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EAnd thats it! Once you're ready to serve, run a sharp knife around the edge of the cake pan and remove the cake, placing it on a serving board or plate of your choice.\u003Ca href=\"https:\/\/2.bp.blogspot.com\/--gQdBvN9FFY\/VtZSpi8B8KI\/AAAAAAAAFdQ\/ISvgNLr2Ac8\/s1600\/124A6082%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/2.bp.blogspot.com\/--gQdBvN9FFY\/VtZSpi8B8KI\/AAAAAAAAFdQ\/ISvgNLr2Ac8\/s1600\/124A6082%2Bcopy.jpg\" \/\u003E\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/2.bp.blogspot.com\/--yfs9SxjEh8\/VtZSoxT4QNI\/AAAAAAAAFdM\/P27EjWFtzAw\/s1600\/124A6074%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/2.bp.blogspot.com\/--yfs9SxjEh8\/VtZSoxT4QNI\/AAAAAAAAFdM\/P27EjWFtzAw\/s1600\/124A6074%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ERemember to keep the cake in the fridge unless it's being eaten! Otherwise the ingredients will go very soft, and the topping starts to melt after a little while.\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EENJOY!! I certainly did!!\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EHave a great day lovelies!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E- A M Y \u0026nbsp;D A V I S\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.smudgeblog.com\/feeds\/8777174721718333407\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/03\/raw-chocolate-cake.html#comment-form","title":"1 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/8777174721718333407"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/8777174721718333407"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/03\/raw-chocolate-cake.html","title":"Raw Chocolate Cake"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-tQ0UiF1J34o\/VtZSpnZ2yeI\/AAAAAAAAFdU\/C239mpUTYoA\/s72-c\/124A6093%2Bcopy%2B2.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-3129807201012209093.post-1137337005100060284"},"published":{"$t":"2016-02-25T11:15:00.000+08:00"},"updated":{"$t":"2018-08-15T10:39:22.583+08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"raw"},{"scheme":"http://www.blogger.com/atom/ns#","term":"recipes"}],"title":{"type":"text","$t":"Berry Fudge Balls"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-tNLYojF2bSo\/Vs5pMk_tNtI\/AAAAAAAAFc0\/-MNQjk6X9Yk\/s1600\/124A6013%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-tNLYojF2bSo\/Vs5pMk_tNtI\/AAAAAAAAFc0\/-MNQjk6X9Yk\/s1600\/124A6013%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EOH MY DELICIOUS! I post a lot of \u003Ca href=\"http:\/\/www.smudgeblog.com\/search\/label\/chocolate\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003EChocolate treat recipes\u003C\/span\u003E\u003C\/a\u003E, which are super mouth watering. But for those of you who aren't as keen on chocolate as I am, these non-chocolate balls are a must try!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EI had a few different ingredients in my head for a little while, so it was time to see what happened when I put them all together. I'm happy to report that it was an explosion of YUM!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cspan style=\"background-color: white; border: medium none; box-sizing: border-box; line-height: 22px; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003ELet's get to it then.\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"background-color: white; border: medium none; box-sizing: border-box; line-height: 22px; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003EYou'll need a high speed blender or food processor. I used my Optimum Blender.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr style=\"box-sizing: border-box;\" \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cb style=\"box-sizing: border-box;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EINGREDIENTS\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 cup of Raw Cashews\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 cup of\u0026nbsp;Desiccated Coconut\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 cup of Frozen Mixed Berries\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E2 tablespoons of Rice Malt Syrup\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003ESERVES:\u003C\/b\u003E Roughly 8 - 10 balls. Depends on the size you roll them in to.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr style=\"box-sizing: border-box;\" \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EPop the Cashews and Coconut into your blender, and blend until a smooth, thick paste forms. Add the Rice Malt Syrup and blend it all together. Lastly, Add your Mixed Berries and blend together. You can blend the berries in really well, or simply just pulse them through lightly. that's up to you! Either way, it's delicious.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EOnce blended together, roll up the mixture up into balls. Drop them into a little bowl of shredded coconut to finish them off. If you wanted to decorate them further, you can add little shards of coconut into the tops of them! Set them on a little tray lined with baking paper and pop them into the\u0026nbsp;fridge to harden up for a few hours, or overnight.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EDevour them!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-vivOddRrreI\/Vs5pNAoy5NI\/AAAAAAAAFc4\/z4xN2Sukic8\/s1600\/124A6021%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/3.bp.blogspot.com\/-vivOddRrreI\/Vs5pNAoy5NI\/AAAAAAAAFc4\/z4xN2Sukic8\/s1600\/124A6021%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EIf you make them, let me know what you think! Either by commenting below or tagging me on Instagram (\u003Ca href=\"https:\/\/www.instagram.com\/mrsdavisxo\/\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003E@mrsdavisxo\u003C\/span\u003E\u003C\/a\u003E). They are perfect for little snacks when you need something sweet.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EHave the loveliest day! X\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E- A M Y \u0026nbsp;D A V I S\u003C\/span\u003E\u003C\/div\u003E\n\u003Ca href=\"http:\/\/www.pinterest.com\/pin\/create\/extension\/?url=https%3A%2F%2Fwww.blogger.com%2Fblogger.g%3FblogID%3D3129807201012209093%23editor%2Fsrc%3Dheader\u0026amp;media=https%3A%2F%2F3.bp.blogspot.com%2F-vivOddRrreI%2FVs5pNAoy5NI%2FAAAAAAAAFc4%2Fz4xN2Sukic8%2Fs1600%2F124A6021%252Bcopy.jpg\u0026amp;xm=h\u0026amp;xv=sa1.37.01\u0026amp;xuid=8KPg7wQF1RX4\u0026amp;description=\" style=\"background-color: transparent; background-image: url(data:image\/png; border: none; cursor: pointer; display: none; height: 20px; left: 42px; opacity: 0.85; position: absolute; top: 1063px; width: 40px; z-index: 8675309;\"\u003E\u003C\/a\u003E\u003Ca href=\"http:\/\/www.pinterest.com\/pin\/create\/extension\/?url=https%3A%2F%2Fwww.blogger.com%2Fblogger.g%3FblogID%3D3129807201012209093%23editor%2Fsrc%3Dheader\u0026amp;media=https%3A%2F%2F3.bp.blogspot.com%2F-vivOddRrreI%2FVs5pNAoy5NI%2FAAAAAAAAFc4%2Fz4xN2Sukic8%2Fs1600%2F124A6021%252Bcopy.jpg\u0026amp;xm=h\u0026amp;xv=sa1.37.01\u0026amp;xuid=8KPg7wQF1RX4\u0026amp;description=\" style=\"background-color: transparent; background-image: url(data:image\/png; border: none; cursor: pointer; display: none; height: 20px; left: 42px; opacity: 0.85; position: absolute; top: 1063px; width: 40px; z-index: 8675309;\"\u003E\u003C\/a\u003E\u003Ca href=\"http:\/\/www.pinterest.com\/pin\/create\/extension\/?url=https%3A%2F%2Fwww.blogger.com%2Fblogger.g%3FblogID%3D3129807201012209093%23editor%2Fsrc%3Dheader\u0026amp;media=https%3A%2F%2F3.bp.blogspot.com%2F-vivOddRrreI%2FVs5pNAoy5NI%2FAAAAAAAAFc4%2Fz4xN2Sukic8%2Fs1600%2F124A6021%252Bcopy.jpg\u0026amp;xm=h\u0026amp;xv=sa1.37.01\u0026amp;xuid=8KPg7wQF1RX4\u0026amp;description=\" style=\"background-color: transparent; background-image: url(data:image\/png; border: none; cursor: pointer; display: none; height: 20px; left: 42px; opacity: 0.85; position: absolute; top: 1063px; width: 40px; z-index: 8675309;\"\u003E\u003C\/a\u003E\u003Ca href=\"http:\/\/www.pinterest.com\/pin\/create\/extension\/?url=https%3A%2F%2Fwww.blogger.com%2Fblogger.g%3FblogID%3D3129807201012209093%23editor%2Fsrc%3Dheader\u0026amp;media=https%3A%2F%2F3.bp.blogspot.com%2F-vivOddRrreI%2FVs5pNAoy5NI%2FAAAAAAAAFc4%2Fz4xN2Sukic8%2Fs1600%2F124A6021%252Bcopy.jpg\u0026amp;xm=h\u0026amp;xv=sa1.37.01\u0026amp;xuid=8KPg7wQF1RX4\u0026amp;description=\" style=\"background-color: transparent; background-image: url(data:image\/png; border: none; cursor: pointer; display: none; height: 20px; left: 42px; opacity: 0.85; position: absolute; top: 1063px; width: 40px; z-index: 8675309;\"\u003E\u003C\/a\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.smudgeblog.com\/feeds\/1137337005100060284\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/02\/berry-fudge-balls.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/1137337005100060284"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/1137337005100060284"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/02\/berry-fudge-balls.html","title":"Berry Fudge Balls"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-tNLYojF2bSo\/Vs5pMk_tNtI\/AAAAAAAAFc0\/-MNQjk6X9Yk\/s72-c\/124A6013%2Bcopy.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3129807201012209093.post-358150974865648249"},"published":{"$t":"2016-01-09T09:17:00.002+08:00"},"updated":{"$t":"2018-08-15T10:38:52.973+08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"featured"},{"scheme":"http://www.blogger.com/atom/ns#","term":"health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"raw"},{"scheme":"http://www.blogger.com/atom/ns#","term":"recipes"}],"title":{"type":"text","$t":"Chia Pudding Coconut Bowl"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-8wNjwkoxUSo\/VpBXaKaKB9I\/AAAAAAAAFbg\/FDzIFUY-2ZI\/s1600\/124A4345%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/4.bp.blogspot.com\/-8wNjwkoxUSo\/VpBXaKaKB9I\/AAAAAAAAFbg\/FDzIFUY-2ZI\/s1600\/124A4345%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EI have officially popped my coconut cherry. Or rather 'cracked' it. If that makes sense! I bought a coconut on a whim, and then let it sit at home staring at it for a few days. As silly as it was, I was a little nervous to go near it, because I didn't really know what to do with it! But it turns out they are not as scary as you might think, and after watching a quick youtube \u003Ca href=\"https:\/\/www.youtube.com\/watch?v=oFDePsAqxnI\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003Evideo\u003C\/span\u003E\u003C\/a\u003E, I went to Joe's toolbox and got out a screwdriver and a hammer. And thats all you need to crack open your own bowl of fresh deliciousness!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EI drained the\u0026nbsp;coconut water through the 'eyes' of the coconut, and then strained the water through my nut bag and to my surprise it was SO yummy. Just like the coconut water you would buy from the shops, except it's actually a stronger flavour!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u0026nbsp;Then I got my hammer and cracked the coconut open. If you're going to do this yourself, make sure you watch a video because there is a specific technique to do this.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EThere are endless things you could use the\u0026nbsp;coconut bowls for, but I was after a little post-workout snack idea. I've seen chia pudding everywhere recently, so I decided to make up a batch with some\u0026nbsp;delicious fruit.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EINGREDIENTS\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EChia Pudding\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1\/4 cup of Black Chia Seeds\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E3\/4 cup of Coconut Milk\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 Teaspoon of Vanilla Bean Paste\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1\/2 cup of Coconut Water (or plain water if you have none)\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EFruit ideas\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EMango\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ERaspberries\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EPeach\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EMake up your Chia pudding, simply buy\u0026nbsp;combining the ingredients. Mix together well. You'll think it's too watery, but pop it into the fridge for an hour or two and the Chia Seeds\u0026nbsp;will expand. It will thicken up perfectly!\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EOnce it's nice and thick, serve it up and decorate with your chosen fruit. Then devour!\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-pmJwUtrWSWY\/VpBXZbFjduI\/AAAAAAAAFbY\/aUY11age_JI\/s1600\/124A4338%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-pmJwUtrWSWY\/VpBXZbFjduI\/AAAAAAAAFbY\/aUY11age_JI\/s1600\/124A4338%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-lHIJsUuLcn8\/VpBXXMfv3RI\/AAAAAAAAFbM\/kE5O7hdh0zY\/s1600\/124A4335%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/3.bp.blogspot.com\/-lHIJsUuLcn8\/VpBXXMfv3RI\/AAAAAAAAFbM\/kE5O7hdh0zY\/s1600\/124A4335%2Bcopy.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif; margin-left: 1em; margin-right: 1em;\"\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EDelicious and tropical, and perfect for these hot summer days!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EHappy weekend lovelies!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E- A M Y \u0026nbsp;D A V I S\u003C\/span\u003E\u003C\/div\u003E\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.smudgeblog.com\/feeds\/358150974865648249\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/01\/chia-pudding-coconut-bowl.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/358150974865648249"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/358150974865648249"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/01\/chia-pudding-coconut-bowl.html","title":"Chia Pudding Coconut Bowl"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-8wNjwkoxUSo\/VpBXaKaKB9I\/AAAAAAAAFbg\/FDzIFUY-2ZI\/s72-c\/124A4345%2Bcopy.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-3129807201012209093.post-5895092622001192713"},"published":{"$t":"2016-01-04T09:39:00.000+08:00"},"updated":{"$t":"2018-08-15T10:37:48.656+08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"chocolate"},{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"raw"},{"scheme":"http://www.blogger.com/atom/ns#","term":"recipes"}],"title":{"type":"text","$t":"Raw Chocolate Chip Truffles"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-m4oBrnUvVK4\/VofSjJYUmoI\/AAAAAAAAFZ0\/SD46Lwh9TTM\/s1600\/124A6810%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/3.bp.blogspot.com\/-m4oBrnUvVK4\/VofSjJYUmoI\/AAAAAAAAFZ0\/SD46Lwh9TTM\/s1600\/124A6810%2Bcopy.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003C\/span\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EIf you liked my \u003Ca href=\"http:\/\/www.smudgeblog.com\/2015\/10\/chocolate-truffles.html\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003EChocolate Truffles\u003C\/span\u003E\u003C\/a\u003E, you LOVE these Chocolate Chips ones! I am really loving coming up with new variations on favourite Raw or Healthy recipes. It keeps it interesting, and they still seem to always taste rich, decadent and delicious.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EIf you're sitting on the fence with give up store bought chocolate and other unhealthy sweet\/desserts, I encourage you to jump off and just give it a go. What do you have to lose? Your diet plays a big part in getting into shape, so if you can get that under control, you'll find things so much easier. I no longer crave any sugar filled foods, an instead I've discovered this whole new healthy world that I'm so passionate about!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EThese ones are delicious! They do however contain whole Cacao nibs which can taste a little bitter, especially if you're not used to them. If this is your first time making Raw\/Healthy Chocolate Truffles, I would suggest making either \u003Ca href=\"http:\/\/www.smudgeblog.com\/2015\/09\/peanut-butter-chocolate-truffles.html\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003EPeanut Butter Chocolate Truffles\u003C\/span\u003E\u003C\/a\u003E or \u003Ca href=\"http:\/\/www.smudgeblog.com\/2015\/09\/raw-goji-berry-chocolate-truffles.html\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003ERaw Goji Berry \u0026amp; Chocolate Truffles\u003C\/span\u003E\u003C\/a\u003E\u0026nbsp;first. If you've made those ones before, definitely give these ones a go!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EWithout any further delay, let's get to it!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EYou'll need a high speed blender or food processor. I used my \u003Ca href=\"http:\/\/www.froothie.com.au\/optimum-9400\" target=\"_blank\"\u003E\u003Cspan style=\"color: #e06666;\"\u003EOptimum Blender 9400\u003C\/span\u003E\u003C\/a\u003E.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EINGREDIENTS\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EChocolate Mix:\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif; line-height: 22px;\"\u003E500g of Pitted Dates (Roughly. Doesn't have to be exact)\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1 Avocado\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1\/4 cup of Water\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E1\/2 cup of Raw Cacao\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E4 Tablespoons of of Natural Peanut Butter\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cspan style=\"line-height: 22px;\"\u003E1\/4 cup of\u0026nbsp;desiccated Coconut\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cspan style=\"line-height: 22px;\"\u003E1\/4 cup of Cacao Nibs\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr style=\"box-sizing: border-box;\" \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cb style=\"box-sizing: border-box;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EToppings:\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ERaw Cacao\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EGround Pepita Seeds\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr style=\"box-sizing: border-box;\" \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb style=\"box-sizing: border-box;\"\u003EServes:\u003C\/b\u003E\u0026nbsp;Roughly 30 balls. (As always, I 'taste test' a few as I go! Awk.)\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr style=\"box-sizing: border-box;\" \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"\" style=\"box-sizing: border-box; clear: both; text-align: center;\"\u003E\n\u003Cdiv style=\"text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif; line-height: 22px;\"\u003EFirstly, lets blend up the P\u003C\/span\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cspan style=\"line-height: 22px;\"\u003Eepita seeds. Your blender (or food processor) will need to be completely dry for this, so that's why I get it done first. Set the\u0026nbsp;ground up\u0026nbsp;Pepita seeds aside into a bowl for rolling later.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-2jvVFh4p7t8\/VofSpXjd72I\/AAAAAAAAFaE\/UAhBK1tZ5ZU\/s1600\/COMBINED%2B1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-2jvVFh4p7t8\/VofSpXjd72I\/AAAAAAAAFaE\/UAhBK1tZ5ZU\/s1600\/COMBINED%2B1.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ENext, put the Dates, Avocado and Water into your blender, and blend to form a sticky paste.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-03L-SJPQATQ\/VoiLMS-18JI\/AAAAAAAAFaw\/lnOaFhEqBlM\/s1600\/124A6773%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/4.bp.blogspot.com\/-03L-SJPQATQ\/VoiLMS-18JI\/AAAAAAAAFaw\/lnOaFhEqBlM\/s1600\/124A6773%2Bcopy.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cspan style=\"line-height: 22px;\"\u003EAdd the Raw Cacao, Peanut Butter and\u0026nbsp;Coconut. Blend together well. You may need to\u0026nbsp;stop a few times and scrape the mixture down from the sides.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cspan style=\"line-height: 22px;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EOnce it's blended together, spoon the mixture out into a bowl, and mix through your Cacao nibs with a spoon.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-8oWHATmjhzY\/VofSqtpa79I\/AAAAAAAAFaU\/mUFZfBAaJlU\/s1600\/COMBINED%2B2%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/2.bp.blogspot.com\/-8oWHATmjhzY\/VofSqtpa79I\/AAAAAAAAFaU\/mUFZfBAaJlU\/s1600\/COMBINED%2B2%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EGet your bowl of ground up Pepita seeds ready. Get another bowl out and put in roughly 1\/4 cup of Raw Cacao.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; line-height: 22px; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003ETime to roll them up into little balls! The chocolate\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"background-color: white; border: medium none; box-sizing: border-box; line-height: 22px; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003Emixture is quite sticky, so it can be a little tricky to roll them. If you put the mixture into the fridge for a while, it's becomes less sticky. But if you use some food safe latex kitchen gloves, it's not too tricky anyway.\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"background-color: white; border: medium none; box-sizing: border-box; line-height: 22px; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"background-color: white; border: medium none; box-sizing: border-box; line-height: 22px; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EScoop up a balls worth of mixture, and roll it in the palm of your hand creating a ball. Then drop it into either one of your bowls containing the ground up Pepita seeds or Raw Cacao, and roll it around to coat it! And that's it!! It's that easy.\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-qIkL9kNe3S0\/VofSk_IvK5I\/AAAAAAAAFZ8\/mYD7Of6v6lo\/s1600\/124A6787%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-qIkL9kNe3S0\/VofSk_IvK5I\/AAAAAAAAFZ8\/mYD7Of6v6lo\/s1600\/124A6787%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/2.bp.blogspot.com\/-qIkL9kNe3S0\/VofSk_IvK5I\/AAAAAAAAFZ8\/mYD7Of6v6lo\/s1600\/124A6787%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-jLbnwBqibF8\/VofSf_ie8aI\/AAAAAAAAFZs\/dzv2Xrtr9r0\/s1600\/124A6794%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-jLbnwBqibF8\/VofSf_ie8aI\/AAAAAAAAFZs\/dzv2Xrtr9r0\/s1600\/124A6794%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-2T-lG8tmCN4\/VofSplwd1OI\/AAAAAAAAFaI\/7KBmkIcDsf8\/s1600\/124A6816%2Bcopy.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-2T-lG8tmCN4\/VofSplwd1OI\/AAAAAAAAFaI\/7KBmkIcDsf8\/s1600\/124A6816%2Bcopy.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ESet them aside on a tray, then then put them in the freezer.\u0026nbsp;\u003Cspan style=\"line-height: 22px;\"\u003EIdeally, leave them there for at least a few hours before serving. This helps harden the mixture up and makes them taste even more rich and delicious!\u0026nbsp;\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr style=\"box-sizing: border-box;\" \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ERemember to keep them in the freezer or fridge if they're not being eaten to keep them nice and firm.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"border: medium none; box-sizing: border-box; list-style: none outside none; margin: 0px; outline: none medium; padding: 0px;\"\u003E\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EIndulge \u0026amp; enjoy without feeling guilty! And go ahead and throw out that store bought chocolate in your cupboard. It does absolutely nothing good for you whatsoever!!\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EHave a lovely day beautiful people.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"box-sizing: border-box; clear: both; line-height: 22px; text-align: justify;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E- A M Y \u0026nbsp;D A V I S\u003C\/span\u003E\u003C\/div\u003E\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.smudgeblog.com\/feeds\/5895092622001192713\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/01\/raw-chocolate-chip-truffles.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/5895092622001192713"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/3129807201012209093\/posts\/default\/5895092622001192713"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.smudgeblog.com\/2016\/01\/raw-chocolate-chip-truffles.html","title":"Raw Chocolate Chip Truffles"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-m4oBrnUvVK4\/VofSjJYUmoI\/AAAAAAAAFZ0\/SD46Lwh9TTM\/s72-c\/124A6810%2Bcopy.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});