tag:blogger.com,1999:blog-3129807201012209093.post7660913782570680142..comments2024-02-03T12:47:09.879+08:00Comments on SMUDGE: BBG - Round Three COMPLETE!Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3129807201012209093.post-14127837820519931082017-10-17T13:22:13.796+08:002017-10-17T13:22:13.796+08:00Hi Lovely! I did my best to separate the sessions!...Hi Lovely! I did my best to separate the sessions! So I usually did them either morning, then night. Or I did them a few hours apart depending on what I had on that particular day. Occasionally I did a resistance, and then did my LISS straight afterwards. But it's definitely best to separate them!<br /><br />I'm so excited for you!! Let me know how you go!Amy Davishttps://www.blogger.com/profile/08878126254823231345noreply@blogger.comtag:blogger.com,1999:blog-3129807201012209093.post-67665966698907426612017-10-16T18:07:29.953+08:002017-10-16T18:07:29.953+08:00Hey, On your schedule were your Resistance and Lis...Hey, On your schedule were your Resistance and Liss performed in one session or morning and night? I am just about to start my pre training!Anonymoushttps://www.blogger.com/profile/18063801117540813110noreply@blogger.com